IMPORTANT PRENATAL PROGRAM UPDATE

We’ve been listening to your feedback and have been hard at work to make improvements to both of the Plus+1 offerings. Today, we’re thrilled to roll out the updated version of the prenatal program!

The large size and length of this program just wasn't easy to navigate in its initial format, so we’ve changed up to things to make things simpler and faster to get to:

1. The Education content and Strength Training content of the program have been divided into two different access points. Now, instead of scrolling through an abundance of content, you can find the educational videos and training quickly when you’re looking for something specific. Because of this change, the access URLs have been updated. See below for the specific links.
2. The way that the programming and exercise demos are delivered to you has changed. All programming, notes, and exercise GIF demos will be contained within one single PDF download. We think you’re going to love how simple a...

We’ve been listening to your feedback and have been hard at work to make improvements to both of the Plus+1 offerings. While the Prenatal update is not complete yet (hang tight!), the Postpartum update has arrived!

The large size and length of the Plus+1 programs just weren’t super easy to navigate in their initial format, so we’re changing up the way the programming and exercise demos are delivered to you in the Postpartum program. All the educational videos will remain the same, we’re simply changing the section and subsections under the “Training Program” section. 

We think you’re going to love how simple and straightforward it is! All programming, notes, and exercise GIF demos will be contained within one single PDF download. Check out the video below to see how simple it will be for you to access everything you need all in one place when you’re training. If you have any questions, please drop them below once you’ve checked it out.

P.S. Everything else is the same! Nothing about...